Lori's Healthy Chicken Enchiladas
3 c. cooked chicken breast, shredded
10-12 low carb wheat tortillas
1 can healthy request cream of chicken soup
1-2 TB. Taco seasoning
2 c. light shredded Mexican cheese blend
1 c. plain greek yogurt ( or light sour cream)
1 pkg. Lawrys Enchilada sauce ( prepared with water and 1, 6oz. can of tomato paste)
Mix soup, yogurt, chicken, taco seasoning and 1 to 1 1/2 c cheese together and set aside. Spray 9x13 pan with cooking spray. Fill tortillas (about 3 TB of mixture), roll and place tortillas into pan. Pour the prepared Enchilada sauce over the top of the enchiladas and top with remaining cheese. Bake covered at 350 for 30 minutes and then uncovered for 15-20 min or until bubbling.
From: http://davisfamilyeats.blogspot.com/
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